Using fresh eucalyptus in the shower has grown in popularity in the last several years. 

Eucalyptus is a fast-growing evergreen tree native to Australia. It is used to reduce symptoms of coughs, colds, and congestion. It can also be found in creams and ointments aimed at relieving muscle and joint pain. For thousands of years, Chinese, Indian Ayurvedic, Greek have incorporated it into treating a range of conditions. 

You can also reap the benefits and joys of eucalyptus by hanging it in your shower. Shower steam helps activate and release eucalyptus oil compounds into the air, allowing you to breathe them in. You can use either fresh or dried leaves.

In addition to adding some greenery to your bathroom, eucalyptus in the shower may provide health benefits when inhaled. Including: 

• Stress reduction. For some people, the scent of eucalyptus can produce an immediate sense of calm. This may be due to the effects of eucalyptol, a significant component of eucalyptus. When inhaled, eucalyptol was shown to decrease anxiety in 62 patients awaiting surgery, according to a 2014 study. 
• Respiratory health. Anecdotal evidence indicates that when inhaled, the components in eucalyptus oil may benefit respiratory conditions, including bronchitis and asthma. 
• Sinusitis. Eucalyptus inhalation can reduce inflammation and bacteria, making it beneficial for treating sinus congestion and sinus infections. It also can help clear out mucus from nasal passages and relieves coughs. 

Buy one of our Eucalyptus Bundles here.