It's Sober October!
Along with facing new challenges thanks to the pandemic, you may have noticed an uptick in feelings of boredom, depression, loneliness, or anxiety.  You're also not alone if you've turned to alcohol to help manage some of those feelings. While there's nothing wrong with having the occasional...
It's Sober October!
Along with facing new challenges thanks to the pandemic, you may have noticed an uptick in feelings of boredom, depression, loneliness, or anxiety. 

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